Beth has been a fitness professional since 1998, following a childhood filled with the rhythms of piano, dance and a variety of sports.  Her interest in the great outdoors combined with diligent study habits allowed Beth to earn her Master’s degree in physical geography from McGill University. In the hours away from her thesis, Beth followed her passion for health and wellness by becoming a certified group fitness instructor.  She taught cardio kickboxing at multiple gyms around Montreal and even found time to supervise McGill’s training room.  After completing her MSc, she followed her heart and elected to return to school.  Beth’s Exercise Science degree held a specialization in Athletic Therapy and in typical studious fashion it was awarded with distinction.  Later that year she certified with the Canadian Athletic Therapists Association and a few months after that the National Athletic Trainers Association (U.S.A.).  More recently she added to her deep list of credentials by completing a certification as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. Beth continues her education by taking courses that expose her to new exercise techniques, manual therapies and rehabilitation concepts.

Teaching and learning is clearly a way of life for Beth.  Before arriving at High Performance Consultants she worked for four years with the Athletic Therapy students at Concordia University.  During those four years she taught practical labs and coordinated the student’s internships with sports teams and in clinics. 

Today this style continues to be reflected in her work at High Performance where she is known for going the extra mile.  She considers her clients holistically when tailoring her creative yet scientifically rooted programs.  Beth accomplishes all of this while regularly collaborating with other health professionals from around Montreal and is considered a great addition to any therapy team.