High Performance Sports Home

Français

Mentorship Programs

Since 2007 we have been offering mentorship weeks with our staff designed to provide those interested in our methods, with a structured program in which to enroll.

Goals:

•	Provide a structured service to conditioning and sports medicine professionals that introduces and explains the methodologies used at High Performance.
•	Provide a practical learning experience, including performance training, reconditioning, and evaluation methods.
•	Provide educational materials that will leave the student with a structured reference.

Structure:

•	A 10 hour program – 2 hours per day for five days
•	Day 1 – Introduction and observation of High Performance staff
•	Day 2 – The Functional Movement Screen – learn how we assess
•	Day 3 – Exercise prescription for reconditioning – learn why we chose exercises and how to “dummy up” or “dummy down”
•	Day 4 – Program development – learn how we build programs
•	Day 5 – Performance Training – learn how to integrate from reconditioning to performance

The cost of our program will be $1200 + tax for the week and we will also require a resume and cover letter telling us why you would like to spend a week with our team. We know that if you are interested in improving “how” you approach your clients training, this program is something you will find very appealing. We are now taking applications for this program.

“I trained with Scott Livingston in the summers of 2004 and 2005. His programs were awesome not only because it was specific goalie conditioning but it was fun and highly motivating. I’ve never had a program so well tailored to my needs. I will always recommend High Performance to anyone who wants to achieve at their best!”

Jose Theodore

Washington Capitals Goalie